Gourmeal menu & prices
65 items · EGP 68 – EGP 646 · typical item EGP 226. From the delivery menu, October 2026; prices may change.
Menu
Pan Fried Chicken Meal
Pan fried chicken breasts, served with spaghetti. 713 kcal, 54.1g protein, 57.7g carbs, 31g fats.
EGP 349
Chicken Teriyaki Meal
Teriyaki chicken, served with basmati rice and mixed vegetables, 615.9 calories, 57.8 carbs, 67.2 proteins and 8.8 fats
EGP 376
Chicken Mushroom Meal
Grilled chicken and mushroom sauce, served with basmati rice and mixed vegetables, 476 calories, 29.8 carbs, 64 proteins and 10 fats
EGP 382
Chocolate Muesli
Dark chocolate, oats, peanut butter, honey and seasonal fruits, 362.6 calories, 42.7 carbs, 12.1 proteins and 14.6 fats
EGP 119
Chicken Sweet And Sour Meal
Sweet and sour chicken, served with basmati rice and mixed vegetables, 681 calories, 82.9 carbs, 63.1 proteins and 9 fats
EGP 376
Chinese Shrimp Noodles Meal
Chinese shrimp noodles, 406 calories, 29.5 carbs, 23.8 proteins and 22.4 fats served with 2 sides of your choice
EGP 646
Healthy Smoothie Drinks
Mean Green Drink
Banana, avocado, peanut butter, mixed nuts, rocca, milk and honey
EGP 205
Banana Baby Drink
Banana, peanut butter, milk and honey
EGP 130
Babe Ruth Drink
Strawberries, banana, peanut butter, honey and milk
EGP 157
The Date Drink
Dates, cinnamon, milk and honey
EGP 130
Mango Mania Drink
Mango, banana, spinach, milk and honey
EGP 90
Green Penguin Drink
Mango, fresh mint and honey
EGP 136
Lemon Mint Drink
Lemon, fresh mint, milk and honey
EGP 82
Soups
Lentil Soup
Made with a blend of lentils, vegetables, and spices, it's a healthy and satisfying option.
EGP 116
Veggie Soup
Mixed veggies
EGP 95
Chicken And Cream Soup
Chicken and cream pieces soup
EGP 164
Chicken Mushroom Soup
Chicken and mushroom soup chunks
EGP 194
Sandwiches
Chicken Caesar Sandwich
Chicken, Parmesan cheese and homemade caesar dressing, 389.7 calories, 32.2 carbs, 32.3 proteins and 8 fats
EGP 239
Croque Monsieur Toast
Smoked turkey, rockets and cheddar cheese, 576.9 calories, 77.2 carbs, 28.1 proteins and 14.8 fats
EGP 194
Club Sandwich
Chicken roast beef and cheddar cheese layered between toasted bread slices. Contains 692.3 calories 78.2 g carbs 43.7 g proteins and 19.4 g fats
EGP 363
Chicken Fajita Sandwich
Chicken, onions and bell peppers, 343.4 calories, 41.8 carbs, 29.4 proteins and 4.1 fats
EGP 212
Grilled Chicken Sandwich
Chicken, grilled bell peppers and onions, 354.9 calories, 42 carbs, 29.6 proteins and 5.2 fats
EGP 205
Smoked Salmon Toast
Smoked salmon, rockets, capers and homemade thousand island dressing, 380.8 calories, 46.5 carbs, 24.6 proteins and 8.5 fats
EGP 409
Smoked Salmon Sandwich
Smoked salmon, capers, Batavia lettuce and homemade pick sauce, 325.7 calories, 41.1 carbs, 20.7 proteins and 6.7 fats
EGP 341
Tuna Sandwich
Tuna, sweet corn, bell peppers and homemade pink sauce, 326.8 calories, 43.9 carbs, 26 proteins and 3.1 fats
EGP 222
Tuna Toast
Tuna, sweet corn, bell peppers and tartar sauce, 440.7 calories, 47.6 carbs, 29.9 proteins and 12.1 fats
EGP 219
Chicken Wrap
Chicken, Batavia lettuce, onions and mayo, 375.8 calories, 30.9 carbs, 37.6 proteins and 9.4 fats
EGP 239
Shrimp Wrap
Shrimp, rockets and homemade cocktail sauce, 326.6 calories, 34.4 carbs, 29.1 proteins and 6.5 fats
EGP 507
Smoked Salmon Wrap
Smoked salmon, rockets and homemade bechamel sauce, 305.8 calories, 31.8 carbs, 19.4 proteins and 9.9 fats
EGP 456
BBQ Chicken Sandwich
Chicken, Batavia lettuce and barbecue sauce, 405.3 calories, 44.4 carbs, 38.5 proteins and 5.5 fats
EGP 247
Feta Cheese With Pesto Toast
Feta cheese with pesto sauce and basil
EGP 163
Roast Beef Sandwich
Roast beef, lettuce, cheddar cheese and mayonnaise
EGP 336
Tuna Wrap
Tuna, sweet corn, bell peppers, mayonnaise and tortilla bread
EGP 219
Chicken Caesar Wrap
Chicken, mozzarella cheese and caesar sauce
EGP 239
Roast Beef Wrap
Roast beef, cheddar cheese, mayonnaise and tortilla bread
EGP 335
BBQ Chicken Wrap
Chicken, barbeque sauce and tortilla bread
EGP 239
Quesadilla Sandwich
Chicken, mozzarella cheese, cheddar cheese, barbeque sauce and tortilla bread
EGP 226
Meals
1/2 Grilled Chicken
1/2 Grilled Chicken With Khaltta Rice And Nuts
EGP 490
Shish Tawook With Grits
EGP 390
Chicken Cajun Meal
Grilled chicken breasts and cajun sauce, served with baked sweet potatoes and mixed vegetables, 457 calories, 23.8 carbs, 59.6 proteins and 13.2 fats
EGP 376
Yogurt Chicken Meal
Grilled chicken breasts, served with basmati rice, mixed vegetables and yogurt sauce, 551.6 calories, 43.6 carbs, 63.7 proteins and 10.3 fats
EGP 369
Oriental Chicken Meal
Grilled chicken breasts and tomato sauce, served with saffron rice and mixed vegetables, 446 calories, 20.9 carbs, 59.1 proteins and 13.1 fats
EGP 363
Stir Fried Seafood Rice Meal
Shrimp and calamari, served with Asian rice and mixed vegetables, 694 calories, 49 carbs, 44.7 proteins and 35.7 fats
EGP 579
Chicken N' Broccoli Stir Fry Meal
Grilled chicken and broccoli, topped with sweet and sour sauce, 507.6 calories, 15.8 carbs, 57.7 proteins and 22.2 fats
EGP 376
Mexican Chicken
Grilled chicken breasts, red kidney beans, sweet corn and bell peppers, served with basmati rice and mixed vegetables, 588.9 calories, 51.8 carbs, 65.1 proteins
EGP 383
Chicken Noodles Meal
Chinese chicken noodles, 885.6 calories, 43.8 carbs, 67.1 proteins and 45.5 fats
EGP 368
Chicken Barbeque Meal
Grilled chicken breasts with barbecue sauce, served with your choice of 2 sides
EGP 368
Honey Mustard Chicken Meal
Grilled chicken breasts with honey mustard sauce and served with your choice of 2 side items
EGP 358
Salads
Green Salad
Lettuce, cucumbers, olives, bell peppers, tomatoes and carrots, 78.1 calories, 5.5 carbs, 2.3 proteins and 4.4 fats
EGP 103
Tuna Pasta Salad
Tuna, pasta, bell peppers and olives, 263.3 calories, 36.6 carbs, 13.6 proteins and 6.4 fats
EGP 226
California Salad
Chicken, cherry tomatoes, pineapple, lettuce and Parmesan cheese, 135.4 calories, 4.9 carbs, 17.5 proteins and 4.1 fats
EGP 315
Chicken Caesar Salad
Chicken, lettuce, Parmesan cheese, caesar sauce and croutons, 297 calories, 6.5 carbs, 32.7 proteins and 14.2 fats
EGP 272
Greek Salad
Lettuce, olives, bell peppers, cucumbers, cherry tomatoes and feta cheese, 136.4 calories, 8.2 carbs, 6.3 proteins and 6.3 fats
EGP 198
Rocca Salad
Arugula, mushroom, seasonal fruits, beetroot and parmesan cheese, 209.7 calories, 13.7 carbs, 18.1 protein and 17.8 fats
EGP 219
Chicken Pasta Salad
Chicken, olives, pasta fusilli, bell peppers and pesto sauce
EGP 253
Oriental Green Salad
EGP 98
Healthy Snacks
Date Balls
Dates, nuts, peanut butter and coconut, 438.8 calories, 62.6 carbs, 8.4 proteins and 17.2 fats
EGP 111
Pre-cut Mango
120 Calories, 26.4 carbs, 1.6 proteins and 0.8 fats
EGP 145
Original Fruit Salad
Seasonal fruits, 120 calories, 24.8 carbs, 1.9 proteins and 0.6 fats
EGP 109
Pre-cut Grapes
fresh grapes
EGP 75
Pre-cut Pomegranate
Fresh Pomegranate
EGP 109
Pre-cut Orange
Fresh Pre-cut Orange small pieces
EGP 68
Energy Bombs
Oats, peanut butter, coconut, honey, flaxseeds and chocolate chips
EGP 112
Drinks
Orange Juice
Fresh Orange Juice
EGP 84
Mango Juice
Fresh mango juice
EGP 103