Go Healthy menu & prices

90 items · EGP 20 – EGP 645 · typical item EGP 255. From the delivery menu, October 2026; prices may change.

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Menu

Dawood Basha
Meatballs with red sauce and basmati rice. The meal is frozen; follow heating instructions on the package. Protein weight 200 grams before cooking.
EGP 260
Oriental Style Grilled Chicken Thigh
Whole chicken thigh, bell peppers, and basmati rice. The meal is frozen; follow heating instructions on the meal. Protein weight 200 grams before cooking.
EGP 150
Half Grilled Chicken Meal
Half grilled chicken meal with assorted sautéed vegetables. The meal is frozen; follow the heating instructions provided on the packaging.
EGP 285

High protein frozen meals

Grilled Liver
Grilled beef liver, lemon basmati rice with grilled bell peppers. Meal is frozen; follow reheating instructions on the package. Protein weight 200 grams before
EGP 260
Butter Fish Fillet
The meal includes 400 grams of butter fish fillet (protein), 200 grams of sautéed grilled mixed vegetables, and 250 grams of carbohydrates.
EGP 450
Chicken Stroganoff
This meal contains 400 grams of sliced chicken breast protein with healthy white sauce - 250 grams of carbohydrates. Protein weight before cooking - 250 grams.
EGP 410
Grilled Kofta
The meal includes 400 grams of grilled kofta, 200 grams of mixed sautéed vegetables, and 250 grams of carbohydrates. Protein weight is measured before cooking.
EGP 525
Fish Fillet with Mustard
The meal contains 400 grams of protein from mustard-marinated fish fillet pieces - 250 grams of carbohydrates. Protein weight before cooking. The meal is frozen
EGP 525
Mexican Chicken
The meal contains 400 grams of chicken breast protein slices with colorful bell peppers and onions, and 250 grams of carbohydrates. Protein weight is measured b
EGP 410
Spicy Fish Fillet
The meal contains 400 grams of protein from specially seasoned spicy fish fillet pieces - 250 grams of carbohydrates. Protein weight before cooking. The meal is
EGP 525
Chicken with Mushroom
The meal contains 400 grams of chicken breast protein with healthy white sauce and mushrooms - 250 grams of carbohydrates. Protein weight is before cooking. The
EGP 465
Herb Chicken
The meal contains 400 grams of chicken breast protein with 250 grams of grilled carrots - 250 grams of carbohydrates. Protein weight before cooking. The meal is
EGP 410
Lemon Chicken
The meal includes 400 grams of chicken breast protein with 250 grams of mixed sautéed vegetables - 250 grams of carbohydrates. Protein weight is before cooking.
EGP 410
Chicken with Mustard
The meal contains 400 grams of chicken breast protein with 250 grams of mixed sautéed vegetables - 250 grams of carbohydrates. Protein weight is before cooking.
EGP 410

Ready To Cook

Shish Tawook
Chicken thigh with bell peppers and yellow basmati rice. The meal is frozen; follow the heating instructions on the meal.
EGP 260
Chicken Burger
Chicken breasts - shish tawook - rock salt - black pepper - paprika - onion - parsley - oat flour - garlic - ginger powder 500 grams.
EGP 250
Kofta
Minced meat - local beef fat - spices - salt - black pepper - soybeans - bulgur - onion. (500g)
EGP 260
Cheddar Sun-dried Sausage
Beef neck - Cheddar cheese - Sun-dried tomatoes - Garlic - Our special spices
EGP 280
The Oriental Sausage
Beef neck - Garlic - Red pepper - Our special spices.
EGP 250
Smoky BBQ Sausage
Beef neck - Cheddar cheese - Bell peppers - Barbecue sauce - Our special spices.
EGP 270
Sweet and hot Sausage
Beef neck - Jalapeno peppers - Honey - Hot sauce - Our special spices (500g).
EGP 270

Balance frozen meals

Salmon with Mustard
Grilled salmon seasoned with mustard, served with brown rice and sautéed vegetables. The meal is frozen; follow the heating instructions provided on the meal. P
EGP 645
Spicy Salmon
200 grams of grilled spicy seasoned salmon, 250 grams of brown rice, and 200 grams of mixed sautéed vegetables. Meal is frozen, follow heating instructions on t
EGP 645

Zero Carb Frozen Meals

Honey and Garlic Chicken Meal
Contains 200 grams of chicken breast with honey and garlic marinade, served with 300 grams of grilled carrots. Protein weight before cooking: 250 grams. Carbohy
EGP 260
Herb Chicken Meal
It contains 200 grams of chicken breasts seasoned with herbs and 300 grams of grilled carrots- 250 grams of carbs. Protein weight before cooking. The meal is fr
EGP 260
Mustard Chicken Meal
It contains 200 grams of chicken breasts seasoned with mustard along with 300 grams of assorted sautéed vegetables - 250 grams of carbs. Protein weight before c
EGP 260
Spicy Fish Meal
Includes 200g of spicy marinated fish with 300g of sautéed vegetables. Protein weight before cooking: 250g. Contains carbohydrates. This meal is frozen; please
EGP 380

Sandwiches

Peanut Butter with Honey
Pure peanut butter, pure honey, and sourdough bread. Calories 571, Fat 23.6, Carbohydrates 27.5, Protein 62.4.
EGP 120

Almond Flour Pizza

Triple Cheese Mix Almond Flour Pizza
Almond flour , brown rice flour, egg , dried parsley, yeast , pizza sauce, natural tomatoes, mozzarella, cheddar, parmesan cheese, green peppers 191Cal. For one
EGP 375

Bakery

anise crackers
250 gram: oats flour, anise and olive oil, for each piece : Cal 16.8, Fat 0.8, Carb 1.8 and Pro 0.5.
EGP 190
rosemary crackers
250 gram: almond flour, rosemary, and olive oil, for each piece : Cal 16.8, Fat 0.8, Carb 1.8 and Pro 0.5.
EGP 280
Oats Flour Toast
Eggs, coconut oil, olive oil, flaxseed meal flour, baking soda and seeds, for each slice : Cal 68, Fat 5, Carb 4 and Pro 2. Serving frozen
EGP 325
Sourdough Toast
Wheat flour, live yeast, natural starter, white honey, olive oil (125 calories per slice). Served frozen.
EGP 235
Brown rice flour toast
Eggs, coconut oil, olive oil, flaxseed meal flour, baking soda and seeds, for each slice : Cal 65, Fat 4, Carb 4 and Pro 2. It is received frozen It is receive
EGP 325
Almond Flour Toast
almond flour, eggs, coconut oil, olive oil, baking soda and seeds. served frozen.
EGP 350
Coconut Flour Toast
coconut flour, eggs, coconut oil, olive oil, flaxseed meal, baking soda and seeds, for each slice : Cal 68, Fat 5, Carb 3 and protein 2. It is received frozen
EGP 325
Oatmeal pizza bites are served frozen only.
10 pieces oats flour , brown rice flour, eggs, tomatoes, mozzarella, yeast and olive oil, for each piece Cal 35, Fat 0.9, Carb 5.5 and protein 1.3. It is receiv
EGP 235
Keto Almond Flour Pizza Bites Frozen Ready to Heat Only
10 pieces: almond flour, mozzarella, eggs, thyme and olive oil, for each piece : Cal 27.7, Fat 2.1, Carb 0.6 and Pro 1.7.
EGP 330
Oats bread 5 pieces
5 pieces: oats flour, psyllium husk, and water. Served frozen.
EGP 95
Sourdough Bread (Slices)
Luxurious sourdough bread made from premium wheat flour with natural starter culture and active live yeast, with added pure white honey and extra virgin olive o
EGP 210

Desserts

Brownies
3 pieces, coconut flour, raw cocoa, eggs, honey, baking soda, and sea salt, for each Piece : Cal 81, Fat 5, Carb 10 and Pro 3.
EGP 235
Cheesecake
Mascarpone cheese, heavy cream, eggs, honey, oats biscuits
EGP 190
Chocolate balls 4 Pcs
4 pieces:dates, walnuts, almonds and cocoa powder, for each piece : Cal 105, Fat 5.4, Carb 14.2 and Pro 2.74.
EGP 155
Carrot Cake
Oats flour, almond flour, eggs, honey, stevia, walnuts and carrot
EGP 140
Sneakers Balls 4 Pcs
4 pieces: dates, walnuts, almonds, cocoa powder and peanuts, for each piece: Cal 96.2, Fat 4.5, Carb 13.46 and Pro 2.72.
EGP 155
Sable 10 Pcs
10 pieces: oats flour, brown rice flour, natural butter, eggs, baking soda, honey and stevia, for each piece : Cal 54, Fat 3, Carb 7 and Pro 1.2.
EGP 260
Biscuits 24 Pieces
24 pieces: oats flour, brown rice flour, natural butter, eggs, baking soda, honey and stevia, for each piece : Cal 16.5, Fat 0.8, Carb 1.8 and Pro 0.4.
EGP 235

Spread

Peanut Butter
200 grams jar of premium peanuts without addition, for each 10 gram: Cal 45, Fat 4.9, Carb 1.6 and Pro 2.6.
EGP 120
Almond Butter
200 grams jar box of premium almonds paste without addition, for each 10 gram cal 45.8, fat 5, carb 1.9 and pro 2.1.
EGP 350

Granola

Granola classic
350 gram oats, nuts, raw honey, seeds, coconut oil, for each 10 gram cal 47.7, fat 2.5, carb 4.9 and pro 1.5.
EGP 310

Chocolate & protein bar

Keto vanilla bar
Suger Free
EGP 100

Healthy products

Sprinkle water
Without suger
EGP 65
Rice cake Crackers
Gluten free
EGP 20
Protein bar
Sugar free
EGP 100
Pollen
100 grams of pollen
EGP 195

Dry Materials

Guar Gum
100 gram
EGP 155
Mustrad Seeds
250 gram
EGP 170
Dried Fruits With Apples
100% natural dried fruits
EGP 130
Dried fig slices
100 grams
EGP 255
Dried peach slices
75 grams
EGP 280
Dried apple slices with cinnamon
75 grams
EGP 310
Dried orange slices
75 grams
EGP 280
Dried minced garlic
75 grams
EGP 200
Orange powder
100 grams
EGP 310
Dried Red Berries
75 grams (without preservatives or sugar)
EGP 280
Dried watermelon slices
75 grams
EGP 280
Dried Pears
75 grams
EGP 255
Dried lemon slices
75 grams
EGP 140
Dried Tomato Slices
75 Grams
EGP 170
Dried Fruit Mix
75 grams (without preservatives or sugar)
EGP 255
Dried Diced Tomatoes
75 grams
EGP 210
Dried minced onion
75 grams
EGP 140
Dried grapefruit
75 grams
EGP 255
Dried Eggplant Slices
75 grams
EGP 130
Cinnamon Dried Banana Slices
75 grams
EGP 310
Dried Molokhia
75 grams
EGP 170
Dried fruit with banana flavor
Sugar-free and preservative-free
EGP 130
Dried fruit with orange flavor
Free from sugar and preservatives
EGP 130
250 ml sesame oil
Pure Sesame oil cold press.
EGP 155
flax seed flour
Finely ground flour made from flax seeds.
EGP 145
Clover Honey
Jar of kilo clover honey
EGP 280
fine rock salt
Finely ground rock salt.
EGP 90
100 grams of xanthan
100 grams of xanthan gum, a food additive used as a thickener and stabilizer.
EGP 180

Gluten free Pasta

Vermecilli With Corn Flour
Gluten-free
EGP 100
Penne Pasta With Corn Flour
Gluten-free weighing 250 grams
EGP 115
Small Ring Khwatem Pasta With Corn Flour
Gluten-free
EGP 115
Big Rings Pasta With Corn Flour
Gluten-free
EGP 115
Orzo With Corn Flour
Gluten-free
EGP 100
Shells Pasta With Corn Flour
Gluten-free
EGP 115
Rigate Pasta With Corn Flour
Gluten-free
EGP 115